Archive for the ‘Time Management’ Category

Work Schedule Modification

Tuesday, June 9th, 2009

I’m so proud of myself this week! On Monday, I woke up at 7:15am and got to work by 8:15am. On Tuesday, I got to work by 8:30am. Today, I actually managed to go to the gym at 8:00am and get to work by 9:00am! I hope I can keep this up! Here’s my target schedule…

Daily Schedule

07:00am – Wake up/Breakfast/Weather Report/Dress Up/Brush Teeth
07:30am – Leave Apartment

Monday (C&T)/Wednesday (B&B)/Thursday (L&S):
08:00am – Gym
08:45am – Leave Gym, Head to work

09:00am-09:15am Start Up; (BR 15 min)
09:15am-09:45am Check Email; Task Updates (30 min)
09:45am-10:00am Fruit Break (BR 15 min)
10:00am-01:00pm Work/Meetings/Review Projects (3 hrs)
01:00pm-01:15pm Grab Lunch (BR 15 min)
01:15pm-02:00pm Lunch (BR 45 min)
02:00pm-05:00pm Work/Meetings/Learning (3 hrs)
05:00pm-05:15pm Snack Break (BR 15 min)
05:15pm-05:45pm Organization/Weekly Development Updates (30 min)
05:45pm-06:00pm Wrap Up; Shut Down
06:00pm Leave Work

Monday:
06:30pm-08:30pm – Chinese Class
09:00pm-10:30pm – Shower, Dinner, TV
10:30pm – Dishes, Get ready for bed
11:00pm – Sleep

Tuesday:
07:00pm-09:00pm – Dance Ministry
09:30pm-10:30pm – Shower, Dinner, TV
10:30pm – Dishes, Get ready for bed
11:00pm – Sleep

Wednesday:
06:30pm-07:30pm – Bally’s (Kwando)
08:00pm-10:30pm – Shower, Dinner, TV
10:30pm – Dishes, Get ready for bed
11:00pm – Sleep

Thursday:
07:00pm-08:30pm – Dinner, TV, Rest
08:30pm – Leave for BDC
09:00pm-10:30pm – BDC (Breakdancing)
11:00pm – Shower
11:30pm – Sleep

Friday:
06:00pm-07:30pm – Dinner, Head to small group
07:30pm-10:00pm – Small Group
10:30pm – Shower
11:00pm – Sleep

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Daily Routine Modification

Sunday, June 7th, 2009

Dance ministry is starting up again. I’m gonna have to switch my schedule around. On top of that, Thus, I need to modify life. Don’t know why I have this constant urge to improve myself. Sometimes it gets tiring and stressful which makes me wonder if it’s worth it. Regardless, I can’t help myself. I don’t like getting frustrated with myself and my inabilities. When you’re complaining about something about yourself, you gotta do something about it! It’s no use to constantly grumble and do nothing about it. My schedule is packed. Let’s see how long I can last:

Broadway Dance Center
Beginner Breakdancing – Thursday, 9-10:30pm (MS VEE); Friday , 9-10:30pm (ASHERIE)
Ballet Basics – Saturday, 9-10:30am (KARLEY); Sunday, 1:30-3pm (HILLEN)
Absolute Beginner Workshop – July 12-Sept 4, 2009

Peridance
Intro Ballet – Thursday, 8:15-9:30pm (Badolato)
Intro Salsa – Saturday, 3:30-5:30pm (Society)
Yin Yoga – Wednesday, 2:30-3:30pm (Kivioja)

Bally’s – Worldwide Plaza (need to confirm schedule)
FREE Yoga – Tuesday, 7:30 PM – 8:30 PM
FREE Pilates Mat – Thursday, 8:30 PM – 9:30 PM
FREE Yoga – Saturday, 12:30 PM – 1:30 PM

Bally’s – Sixth Avenue 641 Avenue of the Americas (need to confirm schedule)
FREE Kwando – Monday, 6:00 PM – 7:00 PM
FREE Yoga – Tuesday, 8:30 PM – 9:30 PM
FREE Kwando – Wednesday, 6:30 PM – 7:30 PM
FREE Kwando – Friday, 6:30 PM – 7:30 PM
FREE Kwando – Sunday, 10:00 AM – 10:30 AM

Bally’s – Penta 139 West 32nd Street (need to confirm schedule)
FREE Kwando – Wednesday, 6:45 AM – 7:45 AM
FREE Yoga – Thursday, 7:45 PM – 8:45 PM
NOT FREE Kickboxing – Sunday, 10:15 AM – 11:15 AM

Monday: *Chinese Class – or – Kwando [CARDIO] at Sixth Avenue – or – Workout [STRENGTH]
Tuesday: *Dance Ministry [CARDIO/FLEX] – or – Yoga at Worldwide Plaza [FLEX] – or – Workout [STRENGTH]
Wednesday: *Kwando at Sixth Avenue [CARDIO] – or – Workout [STRENGTH]
Thursday: *Breakdancing at BDC [CARDIO] – or – Pilates Mat at Worldwide Plaza [CARDIO/FLEX] – or – Workout [STRENGTH] – or – Crossfit [CARDIO]
Friday: *Small Group – or – Breakdancing at BDC [CARDIO] – or – Workout [STRENGTH]
Saturday: *Ballet Basics at BDC [FLEX] – and – Yoga at Worldwide Plaza [FLEX]
Sunday: Ballet Basics at BDC [FLEX]

Cardio: Dance Ministry Tuesday PM, Kwando Wednesday PM, Breakdancing Thursday/Friday PM, Ultimate Saturday
Strength: *Monday/Tuesday/*Wednesday/Thursday/*Friday
Flexibility: Yoga/Ballet Saturday/Sunday

* – Preferred Activity

How the heck do people fit in strength training, cardio AND flexibility training??? I may have to go to the gym in the mornings. I don’t know how I’m gonna do this… Henry warns me not to go overboard because it can get discouraging. I can see why. I will try to start slow.. Wednesday and Thursday exercises at least.

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Work Schedule Modification

Sunday, May 17th, 2009

I need to get to work by 9am!

Daily Schedule

07:00am – Try to wake up/Snooze
07:30am – Wake up/Exercise Ball/Shower
07:58am – Weather Report
08:00am – Breakfast/Dress Up
08:20am – Brush Teeth/Get Ready to Leave
08:30am – Leave Apartment

09:00am-09:15am Start Up; (BR 15 min)
09:15am-09:45am Check Email; Task Updates (30 min)
09:45am-10:00am Fruit Break (BR 15 min)
10:00am-01:00pm Work/Meetings/Review Projects (3 hrs)
01:00pm-01:15pm Grab Lunch (BR 15 min)

- M = MEAT/GRAIN/MILK/VEGETABLES (Starchy): Wendy’s
- T = VEGETABLES (Dry Beans & Peas): Chipotle
- Th = MEAT/GRAIN: Teriyaki Boy, Sapporo, Cafe Cello
- W/F = MEAT/GRAIN/MILK: Subway, McDonald’s, Cafeteria

01:15pm-02:00pm Lunch (BR 45 min)
02:00pm-05:00pm Work/Meetings/Learning (3 hrs)
05:00pm-05:15pm Snack Break (BR 15 min)
05:15pm-05:45pm Organization/Weekly Development Updates (30 min)
05:45pm-06:00pm Wrap Up; Shut Down
06:00pm-06:30pm Leave Work

06:30pm – 09:30pm Class/Work Out/Rest/Shower/Dinner/Gaming
09:30pm – 10:30pm TV/Gaming
10:30pm – Wind Down/Get Ready for Bed
11:00pm – Try to sleep
11:30pm – Sleep

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Work Schedule

Wednesday, May 13th, 2009

7:00am – Try to wake up/Snooze
7:30am – Wake up/Gaming/Exercise Ball/Shower
8:28am – Weather Report
8:30am – Breakfast/Dress Up
8:50am – Brush Teeth/Get Ready to Leave
9:00am – Leave Apartment

09:30am-10:15am Start Up; Check Email; Task Updates (45 min)
10:15am-10:30am Fruit Break
10:30am-11:00am Check Email; Task Updates; Work (30 min)
11:00am-01:00pm Work/Meetings/Review Projects (2 hr)
01:00pm-01:15pm Grab Lunch
01:15pm-02:00pm Lunch
02:00pm-03:00pm Organization (1 hr)
03:00pm-05:00pm Work/Meetings/Learning (2 hr)
05:00pm-05:45pm Weekly Development Updates (45 min)
05:45pm-06:00pm Wrap Up; Shut Down
06:00pm-06:30pm Leave Work

6:30pm – 9:30pm Class/Work Out/Rest/Shower/Dinner/Gaming
9:30pm – 10:30pm TV/Gaming
10:30pm – Wind Down/Get Ready for Bed
11:00pm – Try to sleep
11:30pm – Sleep

Yes, I planned out my ENTIRE day. Sometimes that is what it takes to get me to do stuff.

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Daily Routine

Sunday, May 10th, 2009

Attempted Work Schedule:

7:00am – Try to wake up/Snooze

7:30am – Wake up/Get Ready

9:00am – Leave Apartment

9:30am – 6:00pm Work

6:30pm – 9:30pm Class/Work Out/Rest/Dinner

9:30pm – 10:30pm TV/Gaming

10:30pm – Wind Down/Get Ready for Bed

11:00pm – Try to sleep

11:30pm – Sleep

After Work Schedule:

Sunday: (Work Out/Errands, 6:00pm – Church)
Monday: (6:30pm – Chinese Mandarin Beginner 2 Class)
6:30pm – 8:30pm – Chinese Class

9:00pm – Dinner

Tuesday: (7:30pm – Work Out/Dance Ministry)
6:30pm – 7:30pm – Work Out

7:30pm – 10:30pm – Dinner/TV/Gaming

Wednesday: (Rest)
6:30pm – 10:30pm – Dinner/TV/Gaming
Thursday (7:30pm – Crossfit else Tuesday Schedule)
7:30pm – 8:30pm – Crossfit

9:00pm – 10:30pm – Dinner/TV/Gaming

Friday: (7:30pm – Small Group)
7:30pm – 10:30pm – Small Group

11:00pm – Sleep

Saturday: Hang Out/Rest/Errands

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